< July 2020 >
SundayMondayTuesdayWednesdayThursdayFridaySaturday
      1Zumba- CancelledZumba- CancelledTime: 9:30 am - 10:30 am
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
2Rev+ Flow - CancelledRev+ Flow - CancelledTime: 10:00 am - 11:00 am
REV+FLOW by REFIT® - REV+FLOW is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
3Zumba- CancelledZumba- CancelledTime: 11:00 am - 12:00 pm
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
4
5 6Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
7Rev+ Flow - CancelledRev+ Flow - CancelledTime: 11:00 am - 12:00 pm
REV+FLOW by REFIT® is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
8Zumba- CancelledZumba- CancelledTime: 9:30 am - 10:30 am
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
9Rev+ Flow - CancelledRev+ Flow - CancelledTime: 10:00 am - 11:00 am
REV+FLOW by REFIT® - REV+FLOW is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
10Zumba- CancelledZumba- CancelledTime: 11:00 am - 12:00 pm
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
11
12 13Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
14Coffee Bar Treats*Coffee Bar Treats*Time: 10:00 am - 11:00 am
FREE for all ages
RSVP is required, stop by The Cove for more information
The Cove,
4770 Lakeside Drive, Firestone, CO
Rev+ Flow - CancelledRev+ Flow - CancelledTime: 11:00 am - 12:00 pm
REV+FLOW by REFIT® is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
15Zumba- CancelledZumba- CancelledTime: 9:30 am - 10:30 am
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
16Rev+ Flow - CancelledRev+ Flow - CancelledTime: 10:00 am - 11:00 am
REV+FLOW by REFIT® - REV+FLOW is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
17Zumba- CancelledZumba- CancelledTime: 11:00 am - 12:00 pm
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
18
19 20Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
21Rev+ Flow - CancelledRev+ Flow - CancelledTime: 11:00 am - 12:00 pm
REV+FLOW by REFIT® is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
St. Vrain Lakes - Community MeetingSt. Vrain Lakes - Community MeetingTime: 6:00 pm
The Cove
22Zumba- CancelledZumba- CancelledTime: 9:30 am - 10:30 am
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
23Rev+ Flow - CancelledRev+ Flow - CancelledTime: 10:00 am - 11:00 am
REV+FLOW by REFIT® - REV+FLOW is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
24Zumba- CancelledZumba- CancelledTime: 11:00 am - 12:00 pm
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
25
26 27Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
28Rev+ Flow - CancelledRev+ Flow - CancelledTime: 11:00 am - 12:00 pm
REV+FLOW by REFIT® is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
29Zumba- CancelledZumba- CancelledTime: 9:30 am - 10:30 am
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
Yoga- CancelledYoga- CancelledTime: 6:30 pm - 7:30 pm
Vinyasa Yoga
An energizing style of hatha Yoga consisting of a sequence of postures linked together by the breath with fast-pace transitions.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
30Rev+ Flow - CancelledRev+ Flow - CancelledTime: 10:00 am - 11:00 am
REV+FLOW by REFIT® - REV+FLOW is a low impact, high intensity workout that strengthens bodies and sculpts muscles through targeted, music-based toning movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove - Group-X Room
31Zumba- CancelledZumba- CancelledTime: 11:00 am - 12:00 pm
High energy class that is a fusion of Latin, International music and dance combined with fitness moves.
$5 per class
$5 for outside users
Credit card only please.
Check in with the front desk prior to class!
The Cove Group X Room
 
Categories
 Board Meeting
 Swim
 Child Care
 Community Event
 Programming
 Town Event

**Must be a Barefoot Lakes resident or a Cove Pass Holder to access this amenity.

Group Exercise Class Descriptions

HIIT
High-intensity cardio and strength intervals alternating with brief rest periods.

Beginner’s Yoga
Enjoy an introduction into Hatha yoga, stretching and breathing through a variety of yoga postures to release physical and mental tension. Participants should feel comfortable getting up and down from the floor in this mat-based class.

Bootcamp
The workouts consist of constantly varied, functional movements that focus on both resistance and cardiorespiratory training.

Total Body Conditioning
This complete workout combines cardio and strength exercises.

Step
This cardio class uses steps to keep you challenged and may include strength and core exercises on an adjustable platform.